Carry An Umbrella

At least, that’s what they did in the good ole’ days. Nowadays, it’s called sunscreen. The importance of sunscreen in an anti aging skin care regimen is often overlooked by men and women alike. Did you know that nearly 80% of premature aging can attributed to the sun’s harmful ultraviolet (UV) rays? That is a staggering percentage. Unprotected daily exposure to sunlight is causing you to age at an accelerated pace.

Sunlight can be detrimental to your skin because of the ultraviolet (UV) radiation that the sun emits resulting in free radical production in the human body. I’ll spare you the chemistry lesson here but know that free radicals attack and destroy collagen fibers which are the building blocks of youthful looking skin. In short, applying sunscreen daily will protect your skin from further damage.

You Are What You…

I know, we’ve all heard this before, right? The importance of eating a healthy diet cannot be underestimated if you want to maintain or even rejuvenate beautiful, supple, envy-inspiring, youthful skin. Eating nutritous foods rich in vitamins A (green leafy vegetables, carrots, cherries), B (bananas, oatmeal, nuts, beans), C (cabbage, leafy green vegetables, all fruits), and E (mango, nuts, fish) will dramatically increase the effectiveness of a skin care anti wrinkle cream.

Put That Thing Out

And lastly, the habit of smoking is probably the second most detrimental premature aging cause behind the sun’s UV light. If you are a smoker, you are essentially suffocating your skin from the inside out. Suffocation in any form is often deadly. I am aware that quitting is easier said than done but for the sake of your health and your skin is battle worth fighting.

Got It. Now What?

Choosing an anti wrinkle cream can be a daunting task given the thousands that are available. Having researched many of the top product brands, I discovered that most have gotten mixed reviews at best. That could be do, in part, to the users not adhering to the above three steps but I can’t be for certain.

There is one anti wrinkle cream that I recommend above all others. It’s called LifeCell by South Beach Skincare. Without leaving you with an exhausting review, I’ll tell you why I like it. It’s an all-in-one formula that combats all of the tell-tale signs of aging: dark circles, fine lines and wrinkles, age spots, feather lips, crow’s feet and more. There’s no need to have a vanity cluttered with 15 different products any longer. Besides having 6 of the latest breakthrough anti aging ingredients, it works and that’s all that really matters, right? Follow the link and discover what LifeCell Skin can do for you. You won’t be disappointed. Best wishes.

Botox Alternative Predecessor

Botox is derived from a bacterium that causes botulism, a type of food poisoning. Botulism is extremely dangerous and can result in paralysis and in some cases, death if it goes untreated. Botox is a diluted version of the botulism toxin. Botox treatments are used to combat forehead lines, crow’s feet, and other types of wrinkles. One of the biggest selling points for this type of treatment is that it’s quick and easy method of removing unsightly wrinkles. There are advantages to botox alternative treatments. But first, the bad news…

Puts A Band-Aid On A Gun Shot Wound

Botox is by far one of the best methods for treating motion or expression wrinkles by paralyzing the affected muscles but that’s where the benefits end. Here’s what you probably didn’t know about Botox injections:

• Botox is completely ineffective against sun damage (the #1 cause of premature aging), fine lines, rough skin, or even acne scars.
• Regular injections actually thin the skin causing skin problems.
• The effects of botox injections wears off within 3 to 6 months requiring constant and costly maintenance because your wrinkles are ONLY being treated externally.
• And lastly, the skin adjacent to where a patient receives botox injections may become wrinkled.

Collagen Botox Alternative

Now that you’re a little more informed on Botox injections, what about collagen? Collagen injections are a little less eccentric than Botox in treating wrinkles but almost as popular. Collagen injections are effective against fine lines and wrinkles that are not caused by expressions. Hence, this treatment is effective against the wrinkles that Botox can’t hide. This is accomplished with collagen being injected into the dermis layer to plump up the skin and smooth out wrinkles.

What Kind Of Collagen Is This?

There are two types of collagens available today, bovine collagen and human collagen. Bovine collagen is more common and is derived from cows and then purified to make it look like human collagen. Some people are allergic to bovine collagen, so a skin tests are required before treatment begins. Collagen is injected at the site of the wrinkles and caused mild discomfort. The collagen treatment lasts up to 6 months. As you age and deeper lines form in your skin, the injections lose their effective and require more frequent treatments, as often as every few weeks.

A Bonafide Botox Alternative

Fortunately, the science of anti-aging skin care continues to produce even more effective treatments to battle the signs of aging. One of the most promising alternatives to Botox and collagen injections is a compound called Acetyl Hexapeptide-3. There is evidence that it produces the same results as Botox minus the needles, toxicity, cost or the risk of damage to the skin. LifeCell by South Beach Skin Care, an all-in-1 skin cream contains this breakthrough skin care ingredient. If an effective botox alternative is what you seek, check out LifeCell Skin.

Free Radicals Are Costly

Sunlight can be detrimental to your skin because of the ultraviolet (UV) radiation that the sun emits resulting in free radical production in the human body. Free radicals are molecules that are chemically imbalanced due to a missing electron. In order to restore equilibrium, these electron deficient molecules wreak cellular havoc on your body by feasting on electrons from other nearby molecules. Free radicals are not to be taken lightly. These imbalanced molecules attack and damage collagen fibers. These damaged fibers then deteriorate become entangled and course causing the skin to lose its elasticity and resilience resulting in premature aging of the skin.

Compounding Effects On Your Skin

Unflattering wrinkles, age spots, and a lackluster complexion are all by-products of excessive free radical production in the body from sunlight. Excessive exposure is really the collective amount of time spent in the sun, as opposed to spending an afternoon at the beach. Everyday exposure has a much more damaging effect on the skin than occasional long hours in the sun.

4 Ways To Fight Off Harmful UV Rays

So, how do you protect yourself the sun’s harmful UV radiation and stop the premature aging clock? Here are three ways to shield your skin from the sun’s UV rays in order of importance.

1. Cover Up: The simplest and most effective means of protecting your skin from the sun’s harmful UV rays is clothing. Tightly woven fabrics and darker colors are best when it comes to sun protection. Of course, this is dependent upon the season. Wearing such clothing in the summer months can bring upon a multitude of other unwanted sun-related conditions such as heat stroke.
2. Sunscreen: Using sunscreen on a regular basis not only protects you skin against sunburn and skin cancer, but typical signs of premature aging. When choosing a sunscreen make sure that it contains at least one of the following ingredients: avobenzone, zinc oxide, or titanium oxide. These three ingredients have been approved in the U.S. for protection against UVA-I light, the most harmful type of UV light because it penetrates to the deepest layers of the skin.
3. Avoid Peak Hours: UV radiation emitted by the sun is strongest between 10 AM and 4 PM. Limit extended exposure to sunlight during these peak hours, especially during the summer months when UV radiation is more intense.
4. Use Antioxidant Protection: The skin uses antioxidants to ward off free radical production in the body. Vitamin C, vitamin E, and beta carotene are all antioxidants. Skin creams containing vitamin C can applied topically with good results. All skin creams containing vitamin C are not created equally. The best anti aging skin cream we’ve for discovered for repairing sun damaged skin is LifeCell by South Beach Skincare. Discover how this anti aging breakthrough can dramatically improve your skin.

Defending your skin with the above mentioned methods will undoubtedly reduce if not eliminate your chances of premature aging due to overexposure to sunlight. Remember, by making small adjustments in your lifestyle habits now, you will be reaping the benefits well into your later years.